Sleep: The Medicine You Keep Refusing. You’re Not Lazy. You’re Dying Slowly Without It.

Sleep isn’t rest—it’s repair. Skip it, and your blood pressure spikes, your sugar misbehaves, your heart panics, and your brain forgets. The world says hustle. Your body says help.

Irritability? Weight gain? Foggy mind? These aren’t personality quirks—they’re sleep debt collecting interest.

Sleep is not a luxury—it’s your daily surgery. Fight for it. Guard it. Respect it. Because every hour you sleep right is another nail driven into disease’s coffin. Rest isn’t weakness. It’s weaponry.