Author: xcc – Xabat Cardiology Clinic Limited
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Hypertension often hides behind “normal life” — stress, fried foods, late nights, and no exercise.But the damage? It’s real.Protect your… Read more
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Did you know your phone, coffee cup, and sleepless nights could all raise your blood pressure? Hypertension doesn’t start in… Read more
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You may not feel it, but your daily habits could be quietly raising your blood pressure! Stress, lack of sleep,… Read more
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1. Eat More Natural Foods: Fill your plate with fresh fruits, vegetables, whole grains, and lean proteins. Reduce processed and… Read more
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A check-up isn’t fear—it’s foresight. It catches the silent killers before they strike, reveals the threats before they roar, and… Read more
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Stress isn’t just in your head—it floods your blood with cortisol, spikes your pressure, wrecks your sleep, and tightens your… Read more
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True friendship is healing in human form. It lowers stress, lifts mood, protects the heart, and adds years to life.… Read more
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Introduction: There is a fire that burns without smoke. It rages silently through the bloodstream, eats away at organs, and… Read more
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Bright, colorful foods combat various health issues, while processed foods undermine wellness. A diet rich in fruits and vegetables fosters… Read more
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