Category: xcc Articles
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Hypertension often hides behind “normal life” — stress, fried foods, late nights, and no exercise.But the damage? It’s real.Protect your… Read more
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Did you know your phone, coffee cup, and sleepless nights could all raise your blood pressure? Hypertension doesn’t start in… Read more
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You may not feel it, but your daily habits could be quietly raising your blood pressure! Stress, lack of sleep,… Read more
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1. Eat More Natural Foods: Fill your plate with fresh fruits, vegetables, whole grains, and lean proteins. Reduce processed and… Read more
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Introduction: There is a fire that burns without smoke. It rages silently through the bloodstream, eats away at organs, and… Read more
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In the bustling streets of Abuja, the heart of Nigeria’s pulsating capital, lies a treasure trove of culinary traditions interwoven… Read more
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In the heart of Abuja, amidst the vibrant bustle of Nigeria’s capital city, a tale of resilience and struggle quietly… Read more
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The midday sun beat down on Lagos, its relentless heat mirroring the fever raging in Mr. Adebayo’s chest. A mechanic… Read more
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Imagine this: you’re bustling through a Lagos market, haggling over vibrant fabrics, the air thick with the aroma of sizzling… Read more
